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  • #16822
    Chelsea
    Participant

    Want stronger orgasms and a higher libido? Start with your nutrition. No—you don’t have to eat oysters for three meals a day (they’re awkward to eat at your office desk anyway). But you can kickstart your libido and improve your sexual health with these meals… dessert included!

    BREAKFAST: Oatmeal with Flaxseed & Nuts

    Okay, so sensuously feeding your partner spoonfuls of mushy oatmeal doesn’t really paint a sexy picture (OR DOES IT), but it does contain avenacoside, a nutrient that keeps a healthy supply of testosterone—a libido-booster—in your system. Flax helps with testosterone levels too, and contains a rich supply of lignans to boot, helping combat vaginal dryness.

    Add in walnuts, pine nuts, and almonds for an extra boost—they all contain l-arginine, an amino acid that increases blood flow to the genitals, enhancing arousal and orgasms.

    DRINK: Coffee with Nutmeg

    Whether you go regular or decaf, add a pinch of nutmeg to your morning brew—it’s said to be an aphrodisiac, stimulating nerve cells and blood circulation, which boosts sexual desire. (Psst, it’s also great in tea, egg nog, and hot chocolate.)

    #16824
    Flint
    Participant

    This is for both sexes?

    #16826
    hoochie coochie man
    Participant

    Anything suggested by Chelsea is good enough for me!

    #17021
    Jeremy Lemur
    Keymaster

    I make Brandy Alexanders every weekend, topped with nutmeg. I’ve noticed that after four or five of them, I feel a little randy.

    #17024
    Chelsea
    Participant

    Yes, both sex 😉

    #17025
    Chelsea
    Participant

    You are so cute, thank you 😘

    #17026
    Chelsea
    Participant

    @ejeremy 👍👏🏻

    #17029
    Flint
    Participant

    Thanks Chelsea

    #17181
    Angel Parr
    Participant

    Great advice Chelsea.. Is that what keeps you so frisky? 😉

    #17185
    Flint
    Participant

    good question!

    #17225
    Chelsea
    Participant

    Besides sex yeah @angel parr this diet helps a lot …. I dont know if can tell 👉🍑😏

    Attachments:
    #17406
    AlexEmpire
    Participant

    This is excellent, I drink a lot of coffee and adding a pinch of nutmeg sounds delicious!

    #17762
    Chelsea
    Participant

    TASTE GOOD!!!

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